We all know that feeling. That little voice inside your head that’s trying to tell you something. Whether you’re trying to make a major decision or just figure out what to eat for lunch, your intuition is always there, nudging you in the right direction. But how do you listen to it? How do you decipher between what your brain is telling you and what your intuition is saying?
Here are 8 powerful ways to tap into your intuition so that you can make the best decisions for yourself and your business:
1. Get clear on what you want.
The first step to accessing your intuition is getting clear on what you want. When you’re thinking about a particular decision, question, or problem, take a step back and consider what the ideal outcome would be. What would success look like? Getting clear on what you want will help your intuition guide you in the right direction.
2. Be open to guidance.
Once you’ve determined what you want, it’s important to be open to guidance from your intuition. This means setting aside any pre-conceived notions or attachments you have to a certain outcome and being willing to go where your intuition leads you.
3. Listen to your gut.
Your “gut feeling” is actually one of the most reliable indicators of your intuition. When you’re trying to make a decision, pay attention to how you’re feeling in your body. Are you tense? Anxious? Relaxed? The more aligned you are with a particular decision, the more at ease you’ll feel in your body.
4. Follow your heart.
If listening to your gut isn’t enough, try following your heart instead. This means considering how a particular decision will make you feel emotionally. Will it bring you joy? Peace? A sense of accomplishment? following your heart will help ensure that whatever decision you make is in alignment with your deepest desires and values.
5. Trust yourself.
The more we doubt our ability to make good decisions, the harder it becomes to access our intuition. So trust yourself! You know more than you think you do, and if worst comes to worst, you can always course-correct later on down the road. Besides, making mistakes is part of the human experience—it’s how we learn and grow.
6. Get quiet and still.
In order to hear the voice of our intuition, we need to get quiet and still long enough for it to be heard over the noise of our busy lives. Meditation is an excellent way to do this, but quieting your mind can also be as simple as taking a few deep breaths and focusing on the present moment.
7. Be patient.
Rushing into decisions almost never works out well—for businesses or individuals alike. When we’re trying to tap into our intuition, it’s important to be patient and wait for clarity to come. It might not happen as quickly as we’d like it to, but if we’re patient and trust that the answer will come, it eventually will.
8. Take action.
After we’ve done all of the above steps, it’s time to take action! But beware: not all information that comes through as “intuition” should be acted upon blindly. Sometimes our brains try to trick us by planting false information in our heads in order to keep us “safe”. Learning how to discern between true Intuition vs. false Information takes time and practice, but once we get better at it, following our intuition can lead us to some pretty amazing places!
What You Should Do Next…
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